Karen's
Powerlifting
Competition
Stats
(Back by Popular Demand)
"see it!...believe it!...deal with it!"
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Karen's "see it!...believe it!...deal with it!" |
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During my sophomore year in high school, I
competed in formal powerlifting meets...
I don't compete anymore, but people seem to find this stuff interesting.
I hold four national
American
Powerlifting Federation (APF)
16 and under
age-group records:
bench, squat, deadlift, and combined
My official powerlifting competition "personal bests" as of Dec 1998:
| Squat | 210 kilos (463 lbs) |
| Bench | 100 kilos (220.5 lbs) |
| Deadlift | 192.5 kilos (424.4 lbs) |
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Total |
502.5 kilos
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Note: These lifts were done at judged
competitions using
either strict USAPL or APF
rules.
I won the following competitions:
October 1998 APF CA State Women's Powerlifting Championship
California State Top Dog Powerlifting/Bench Press
Championship
held November 14-15 in
Napa, California (USAPL)
45th Annual APF Ironman/Ironwoman
Championships
held December 12, 1998
in Fresno, CA
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