Karen Freberg

Karen's Results
from the
November 14, 1998
California State
Top Dog Powerlifting/Bench Press Championship

November 14, 1998
Napa, California

I won the 16-17 and Women's Open Divisions,
and I improved all of my powerlifting records at the
CA State Top Dog Powerlifting/Bench Press Championships:

Squat

200 kilos (440.9 lbs)

Bench

95 kilos (209.4 lbs)

Deadlift

192.5 kilos (424.4 lbs)

Total

487.5 kilos (1,074.7 lbs)

I will be competing next in an APF meet to be held in Fresno in December. Stay Tuned!

Karen Freberg

Karen Freberg

Proud of my trophies!

Oh well...My attempt at a 440.9 lbs. deadlift
Maybe next time....

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