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Welcome to my On-Line 'Scrapbook' ... or...
"K-Mail !"
-- Karen :)
The purpose of an on-line scrapbook
is to give you an idea of what life is like in competitive
collegiate track &
field. On these pages you will find some things that will make you smile
and a few things that may make you sad. However, this is the way life can be
with thrills, chills and spills!
I hope you enjoy our life!
|
 Life
as a Grad
Student
... and as a 'graduate
assistant' |
Southern Cal
-- Volume Ten --
Issue 1
May 21st
-- My South
African
Adventure!!!!
May 2007 -- Masters from USC! Presentation by
Mike Garrett!!!
April 2007 -- FIGHT ON FOREVER!! USC & Ucla &
Tennessee!
March 27th,2007 -- Two
'SC Track meets, L.A. Fashion Week
& Avengers!February 18th, 2007 -- Southern California Trojans
Track Banquet! |
Southern Cal --Volume
Nine -- Issue 1 - 5
November 27th,2006 -- USC vs, Notre Dame
November 13, 2006 -- USC vs. Oregon , homecoming and
My Jenny Craig Diet
October 13th, 2006 -- Tribute to Trojan Victory
over Washington & Marshall School
September 19th, 2006 -- ANNOUNCEMENT: I
am a Track & Field Graduate Assistant!
August 22nd, 2006 --
HAWAII!!
& Back to Grad School
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My Life as an 'SC
Trojan!
...and as a grad student! |
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TRACK
VOLUME EIGHT
- Issues 1- 9 -2006 USC
OUTDOOR SEASON!
June
27th, 2006 -- USA Nationals! My TOP 10 Finish!
June
12th, 2006 -- NCAA Runner-Ups!
& My
4th All-American Honor!
May
29th, 2006 -- NCAA Western Regionals Team Champ &
Shot Runner-Up
May
16th, 2006 -- Pac 10 Championships@Eugene --
Shot Runner-up & 3rd Place
Team!
April
30th, 2006 -- USC vs. UCLA -- NEW SCHOOL RECORD !
57-07.5 &
3 PR'S!
April
17th, 2006 -- Mt. SAC Relays! -- NEW SCHOOL RECORD
! 56-05.75
April
10th, 2006 -- TEXAS RELAYS! -- Seasonal PR! --
55-05
April
2nd, 2006 -- Cardinal & Gold
Invitational - My LAST HOME MEET!!
March
27th, 2006 -- Trojan Par-tay at the Trojan
Invitational!!!
TRACK
VOLUME SEVEN
-- Issues 1--11-- 2005 My
USC
Life begins!
2006 INDOOR SEASON
March
13th,2006 -- the 2006 NCAA INDOOR Championships
in Fayetteville!
March
5th, 2006 --
Last Chance meet
for the NCAA's in Washington!
February
26th, 2006 -- It's "HAMMA" time! --
throwing the hammer in Claremont
February
22nd, 2006 -- USC Track banquet and BIG Rivalry
Basketball game!
February 13th, 2006 -- Tyson Invitational in
Fayetteville, Arkansas!
Janurary 30th, 2006 -- Up in Snowy and Beautiful
Washington State University! My 1st meet Record!
January 23rd, 2006 -- My 1st Track Meet in 1 1/2 years!
University Of New Mexico
January 5th,2006 -- PRE- USC Indoor Season &
Happy New Year K-Mail!!!
November 28,2005 -- Thanksgiving,
Rodeo Drive and USC
Football!
November, 2005 -- I am competing for Southern Cal!
August 24th, 2005 -- My Graduation K-Mail,
My Party and My USC Apartment
!
April
30th,
2005 -- I am USC Graduate School Bound!!
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TRACK VOLUME FIVE -- ISSUES 1 -- 3 ---
On My Own! 2004
Olympic
Trials!
September 2004... Hurricane Frances & MY
Olympic Drug
Test Results!
August 22, 2004.... Back to School K-Mail! Check
out my $ 1000 check from USATF!
July 20,2004 ...Here is
Olympic Trials K-Mail!
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 My Life as a Florida Gator! |
TRACK
VOLUME FOUR --
ISSUES 1- 7 --
2004 OUTDOOR
SEASON
June 2004.......
NCAA Outdoor Championship in Austin, Texas
May 2004.........
Story & Pictures of NCAA East Regional!
May 2004.........
SEC Championships!!
April
25,2004 ...Penn Relays and the
GREAT PHILLY GATORS!!!!
April
13,2004 Arizona/Mesa C.C.
April 3, 2004
U.S.F. Invite
March 24 -27, 2004
Coca-Cola Florida
Relays
TRACK
VOLUME THREE --
ISSUES 1- 18 -
2004 INDOOR
SEASON
 March 15,
2004 NCAA Championships in Fayetteville--
runner-ups!
March 6, 2004 FLORIDA
FAST TIMES Invitational
(last chance meet for NCAA qualifying
marks)
March
1, 2004
SEC Conference Championships!
We are the CHAMPIONS!
February
21, 2004 Hoosier (who's your daddy?) Invitational @
Indiana University
February
14, 2004 Tyson Foods invitational @ University of
Arkansas!
February
9, 2004 Husker Invitational!,
Great Gator Football recruits and SNOW!
February 2, 2004 Gator
Invitational... "earth homes", Mudbars and a
Great Meet!
January 25, 2004
SEC INVITATIONAL... and Great
SEAFOOD Gumbo recipe'
January
18,2004 Florida Intercollegiate and my
Exer-Genie!
January 1,
2004 Vacation Workouts, Lifts
and throws in Movie and
Frame-by-frame!
December
15, 2003 Our Famous X-Mas
Party at Coach and Mrs. Jones!
December 7,
2003 FIRST INDOOR MEET @ Clemson!
November 30,
2003 Pre-Season Analysis &
Karen's :) Weight Throw
Video & Frame-by-frame!
October 26,
2003 Special Recruiting
Issue!!
October
20,2003 Coach and Mrs. Tom Jones Host a
'Gator Football Party!'
October 10,
2003 2 month Countdown to Indoors, Sushi,
Cal. Election & 'Gator'
Fun!
September 08,
2003 INTRODUCING Gator
Football & Cross Country!
August 31,
2003 BACK TO SCHOOL ISSUE! ........ PLUS
FOOTBALL !
TRACK
VOLUME TWO
-
ISSUES 1-13 -
2003
OUTDOOR SEASON
August
03,2003 Summer Fun! Workouts! Throws!
Explosive Training!
June
16,2003 ....NCAA Championship
RESULTS!! @ Sac State!
June
08,2003 ....NCAA championship
PREVIEW!
June 02,2003 ....NCAA
Regional Championships @ George Mason
University
May 19, 2003 ...SEC
CHAMPIONSHIP @ Tennessee!
May 11, 2003 ...Florida State
University Twilight Meet
May 05, 2003 ...Florida
Women's Track & Field Classic
April 27, 2003 ...PENN
RELAYS!
April 20, 2003 ...2
@ Mt. SAC & Gator at Home
Training!
April
14, 2003 ...Mesa Classic &
Angel Classic
April 6, 2003 .....SEC
Quad Meet!
March 30, 2003..Florida Relays
March 21, 2003..Florida State University
Relays
TRACK
VOLUME ONE
-
ISSUES 1-11- 2003
INDOOR SEASON
March 17,
2003 NCAA INDOOR CHAMPIONSHIPS
March 10, 2003... Alex Wilson
Invitational and NCAA Preview
March 3, 2003...
SEC Championships
February 23, 2003... Hoosier Hills Open
February
16, 2003... Tyson Invitational
February
10, 2003... Gator Invitational
February 2, 2003... Carolina Fast Times
January 27, 2003 ... SEC
Challenge East
January 20, 2003 ..... Florida Intercollegiate Meet!
December 15,
2002...Florida Women's Track Team Holiday Party
December 8,
2002...Kent State University...Kent, Ohio
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In 2002,
I competed Indoors for the Mustangs of
Southern Methodist University
in Dallas, Texas!
For a
complete look at all my throwing results since 9th
grade click here!
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Special VOLUME :
It's not what happens to you that counts... it's how you overcome it! |
Here's my side of the story :
Considering everything, I am glad I went to Florida.
It really is a
wonderful school with a lot of
wonderful
people and this is how I want to remember the Gators.
However, bad
things can happen to anyone. The key
is to never give up , never get discouraged or do
'the easy wrong rather than the hard right."
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September 17, 2004...
Florida and WHY? Part 1!
September 26, 2004...
MORE on PART 2!
October 10, 2004
....
you won't believe it!
PART 3... !
October 31, 2004 -- Sexual
Harassment Survey!
November 30, 2004 --
The RESULTS - Sexual Harassment survey
January 22, 2005 --
Happy New Year.... 4 GONE from Florida
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